{"id":2219,"date":"2024-09-17T12:42:39","date_gmt":"2024-09-17T12:42:39","guid":{"rendered":"https:\/\/blog.lowfruits.io\/?p=2219"},"modified":"2024-09-17T12:42:39","modified_gmt":"2024-09-17T12:42:39","slug":"keyword-density","status":"publish","type":"post","link":"https:\/\/lowfruits.io\/blog\/keyword-density\/","title":{"rendered":"Keyword Density: What It Is &amp; How to Calculate It [3 Methods]"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"what-is-keyword-density\">What Is Keyword Density?<\/h2>\n\n\n\n<p>Keyword density is a metric used in SEO to measure the frequency of a specific word or phrase within a piece of text. It's calculated as a percentage, representing the number of times a keyword appears compared to the total word count.<\/p>\n\n\n\n<p>For example, if a keyword appears 10 times in a 500-word article, the keyword density would be 2%.<\/p>\n\n\n\n<div class=\"wp-block-group aioseo-table-of-contents crazy has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p>In This Article<\/p>\n\n\n\n<div class=\"wp-block-aioseo-table-of-contents\"><ul><li><a href=\"#does-keyword-density-still-matter-for-seo\">Does Keyword Density Still Matter for SEO?<\/a><\/li><li><a href=\"#how-to-calculate-keyword-density-3-methods\">How to Calculate Keyword Density: 3 Methods<\/a><ul><li><a href=\"#method-1-manually-the-keyword-density-formula\">Method 1: Manually &#x2014; The Keyword Density Formula<\/a><\/li><li><a href=\"#method-2-with-tools-keyword-density-checkers\">Method 2: With Tools &#x2014; Keyword Density Checkers<\/a><ul><li><a href=\"#1-wp-beginner-keyword-density-checker\">1. WPBeginner Keyword Density Checker<\/a><\/li><li><a href=\"#2-seo-review-tools-keyword-density-checker\">2. SEO Review Tools Keyword Density Checker<\/a><\/li><li><a href=\"#3-small-seo-tools-keyword-density-checker\">3. Small SEO Tools Keyword Density Checker<\/a><\/li><\/ul><\/li><li><a href=\"#method-3-in-word-press-seo-plugins\">Method 3: In WordPress &#x2014; SEO Plugins<\/a><\/li><\/ul><\/li><li><a href=\"#keyword-density-fa-qs\">Keyword Density FAQs<\/a><ul><li><a href=\"#aioseo-what-is-a-good-keyword-density\">What is a good keyword density?<\/a><\/li><li><a href=\"#aioseo-what-keyword-density-is-too-high\">What keyword density is too high?<\/a><\/li><li><a href=\"#aioseo-does-keyword-density-matter-for-seo\">Does keyword density matter for SEO?<\/a><\/li><li><a href=\"#aioseo-how-can-i-calculate-keyword-density\">How can I calculate keyword density?<\/a><\/li><li><a href=\"#aioseo-how-can-i-reduce-keyword-density\">How can I reduce keyword density?<\/a><\/li><\/ul><\/li><li><a href=\"#final-thoughts\">Final Thoughts<\/a><\/li><\/ul><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-keyword-density-still-matter-for-seo\">Does Keyword Density Still Matter for SEO?<\/h2>\n\n\n\n<p>In the early years of SEO, keyword density was high due to a practice called <strong>keyword stuffing<\/strong>.<\/p>\n\n\n\n<p>Keyword stuffing is the excessive, repeated use of keywords within content to rank higher. Back then, search engines weren't sophisticated enough to recognize this tactic for what it truly was: <strong>a manipulation of the system<\/strong>.<\/p>\n\n\n\n<p>However, search engines have evolved significantly since then. They now prioritize <strong>high-quality, relevant content that provides value <\/strong>to users.<\/p>\n\n\n\n<p><a href=\"https:\/\/lowfruits.io\/blog\/how-to-avoid-keyword-stuffing\/\" title=\"How to Avoid Keyword Stuffing for Better SEO [9 Actionable Tips]\">Keyword stuffing<\/a> is no longer effective and can actually harm your SEO efforts. Over-optimization can lead to penalties from search engines, as it's seen as a spammy tactic.<\/p>\n\n\n\n<p>As a result, modern <a href=\"https:\/\/lowfruits.io\/blog\/seo-best-practices\/\" title=\"15 SEO Best Practices That Really Work (& How To Do Them)\">SEO best practices<\/a> focus <em>less<\/em> on keyword density and <em>more<\/em> on creating content that is informative and engaging.<\/p>\n\n\n\n<p>Keyword density can help you gauge the topic focus of your content, but it shouldn't be the primary focus of your optimization efforts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-calculate-keyword-density-3-methods\">How to Calculate Keyword Density: 3 Methods<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"method-1-manually-the-keyword-density-formula\">Method 1: Manually \u2014 The Keyword Density Formula<\/h3>\n\n\n\n<p>Calculating keyword density manually involves a straightforward formula:<\/p>\n\n\n\n<p><strong>Keyword Density = (Number of Keyword Occurrences \/ Total Word Count) * 100<\/strong><\/p>\n\n\n\n<p>Here\u2019s how to use the keyword density formula:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Count the total number of words in your text.<\/li>\n\n\n\n<li>Count the number of times your target keyword appears.<\/li>\n\n\n\n<li>Divide the number of keyword occurrences by the total word count.<\/li>\n\n\n\n<li>Multiply the result by 100 to get the percentage.<\/li>\n<\/ol>\n\n\n\n<p><strong>And here\u2019s an example:<\/strong><\/p>\n\n\n\n<p>Imagine an 800-word article that contains the keyword \u201ckeyword density\u201d 20 times. The keyword density of this article would be (20\/800) * 100 = <strong>2.5%<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"method-2-with-tools-keyword-density-checkers\">Method 2: With Tools \u2014 Keyword Density Checkers<\/h3>\n\n\n\n<p>While manual calculation is easy enough for short pieces of content, it becomes increasingly time-consuming and impractical for longer articles. Thankfully, numerous online tools and software can efficiently calculate keyword density.<\/p>\n\n\n\n<p>Keyword density checkers typically function by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Allowing you to input your text.<\/li>\n\n\n\n<li>Analyzing the content for specific keywords.<\/li>\n\n\n\n<li>Calculating and displaying keyword density percentages.<\/li>\n<\/ul>\n\n\n\n<p><strong>Here are a few popular and free keyword density checkers:<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1-wp-beginner-keyword-density-checker\">1. <a href=\"https:\/\/www.wpbeginner.com\/tools\/keyword-density-checker\/\" target=\"_blank\" rel=\"noopener\" title=\"WPBeginner Keyword Density Checker\">WPBeginner Keyword Density Checker<\/a><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wpbeginner.com\/tools\/keyword-density-checker\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"582\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/wpbeginner-keyword-density-checker-1024x582.jpg\" alt=\"WPBeginner keyword density checker tool.\" class=\"wp-image-2221\" title=\"WPBeginner Keyword Density Checker\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/wpbeginner-keyword-density-checker-1024x582.jpg 1024w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/wpbeginner-keyword-density-checker-300x170.jpg 300w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/wpbeginner-keyword-density-checker-768x436.jpg 768w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/wpbeginner-keyword-density-checker.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>With <a href=\"https:\/\/www.wpbeginner.com\/tools\/keyword-density-checker\/\" target=\"_blank\" rel=\"noopener\" title=\"WPBeginner Keyword Density Checker\">WPBeginner\u2019s Keyword Density Checker<\/a>, you can enter a URL or text. The tool will give you several lists organized by word count (one word, two words, and three words). This makes it easy to locate your target keyword and get an idea about your overall keyword usage.<\/p>\n\n\n\n<p>I also like that just below your results, there\u2019s a full article about how to analyze keyword density and fix over-optimization. This is great for beginners who are still navigating keyword density and learning how to leverage it for SEO.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"2-seo-review-tools-keyword-density-checker\">2. <a href=\"https:\/\/www.seoreviewtools.com\/keyword-density-checker\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"SEO Review Tools Keyword Density Checker\">SEO Review Tools Keyword Density Checker<\/a><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.seoreviewtools.com\/keyword-density-checker\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"587\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/seo-review-tools-keyword-density-1024x587.jpg\" alt=\"SEO Review Tools keyword density checker page.\" class=\"wp-image-2222\" title=\"SEO Review Tools Keyword Density Checker\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/seo-review-tools-keyword-density-1024x587.jpg 1024w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/seo-review-tools-keyword-density-300x172.jpg 300w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/seo-review-tools-keyword-density-768x440.jpg 768w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/seo-review-tools-keyword-density.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Similar to WPBeginner, SEO Review Tools generates keyword lists by word count. It also includes some visual aids to bring your attention to specific elements. For example, a green check mark that says, \u201cGreat! No signs of keyword stuffing \/ over-optimization.\u201d<\/p>\n\n\n\n<p>There\u2019s also a yellow warning sign that says, \u201cWarning: X Keyword(s) found with a high keyword density percentage.\u201d The tool will generate the number of keywords with this issue, making it easy to catch over-optimizations.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"3-small-seo-tools-keyword-density-checker\">3. <a href=\"https:\/\/smallseotools.com\/keyword-density-checker\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Small SEO Tools Keyword Density Checker\">Small SEO Tools Keyword Density Checker<\/a><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/smallseotools.com\/keyword-density-checker\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool-1024x726.jpg\" alt=\"Small SEO Tools keyword density tool.\" class=\"wp-image-2223\" title=\"Small SEO Tools Keyword Density Checker\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool-1024x726.jpg 1024w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool-300x213.jpg 300w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool-768x544.jpg 768w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool-1536x1089.jpg 1536w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/small-seo-keyword-density-tool.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/smallseotools.com\/keyword-density-checker\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Small SEO Tools Keyword Density Checker\">Small SEO Tools\u2019 Keyword Density Checker<\/a> has the same input capabilities as WPBeginner, but you get additional insights about your content optimizations. One of the most notable is how it generates a list of your <strong>Top Keywords<\/strong>.<\/p>\n\n\n\n<p>Small SEO Tools also shows when you\u2019ve included a specific keyword in the title, description, or header tag. It designates its use with a green checkmark or a red X, as shown below.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"298\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/top-keywords-small-seo-tools.jpg\" alt=\"Top keywords and their frequency in an article.\" class=\"wp-image-2224\" title=\"Top Keywords & Frequency\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/top-keywords-small-seo-tools.jpg 900w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/top-keywords-small-seo-tools-300x99.jpg 300w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/top-keywords-small-seo-tools-768x254.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>If you\u2019re a visual person, these elements make Small SEO Tools stand out against the other keyword density tools mentioned.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"method-3-in-word-press-seo-plugins\">Method 3: In WordPress \u2014 SEO Plugins<\/h3>\n\n\n\n<p>For WordPress users, integrating keyword density checks into your workflow is simplified through SEO plugins. These plugins offer a range of features to optimize your website, including keyword analysis.<\/p>\n\n\n\n<p><a href=\"https:\/\/aioseo.com\/\" target=\"_blank\" rel=\"noopener\" title=\"AIOSEO - The World's Best All in One SEO Plugin for WordPress\">All in One SEO (AIOSEO)<\/a> is a popular choice among WordPress users. It offers a comprehensive suite of tools for improving your website's visibility.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"875\" height=\"515\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/06\/aioseo.jpg\" alt=\"AIOSEO homepage, a WordPress SEO plugin.\" class=\"wp-image-2022\" title=\"AIOSEO Homepage\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/06\/aioseo.jpg 875w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/06\/aioseo-300x177.jpg 300w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/06\/aioseo-768x452.jpg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/aioseo.com\/features\/truseo-score-analysis\/\" target=\"_blank\" rel=\"noopener\" title=\"TruSEO Analysis\">TruSEO<\/a> is one of its standout tools, which helps you optimize your content for your primary keyword and assess its density.<\/p>\n\n\n\n<p>First, you set a <a href=\"https:\/\/lowfruits.io\/blog\/focus-keywords\/\" title=\"Focus Keywords Explained: What They Are & How to Pick Them\">focus keyword<\/a> in the WordPress editor. Then, the tool will analyze your optimizations for it.<\/p>\n\n\n\n<p>TruSEO runs a thorough series of on-page SEO checks to provide insights into how you can improve your content. You'll get this data in <strong>action-oriented checklists<\/strong>.<\/p>\n\n\n\n<p>Here's an example of the Focus Keyphrase Checklist with items you \u201cpassed\u201d:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"1024\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-analysis-550x1024.jpeg\" alt=\"TruSEO focus keyphrase checklist.\" class=\"wp-image-2225\" style=\"width:303px;height:auto\" title=\"Focus Keyphrase Checklist\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-analysis-550x1024.jpeg 550w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-analysis-161x300.jpeg 161w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-analysis.jpeg 600w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<p>TruSEO also lets you know when your content can be improved. <strong>The keyword density metric is included at the end of this list<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"833\" src=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-recommendations-copy.jpg\" alt=\"List of items that can be improved in the focus keyphrase checklist.\" class=\"wp-image-2226\" style=\"width:304px;height:auto\" title=\"Focus Keyphrase Checklist (Needs Improvement)\" srcset=\"https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-recommendations-copy.jpg 600w, https:\/\/lowfruits.io\/wp-content\/uploads\/2024\/07\/aioseo-focus-keyword-recommendations-copy-216x300.jpg 216w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Overall, AIOSEO is a beginner-friendly plugin that provides valuable insights into keyword optimizations. By following its recommendations, you can <strong>improve your website's rankings<\/strong> and <strong>attract more organic traffic<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"keyword-density-fa-qs\">Keyword Density FAQs<\/h2>\n\n\n\n<div data-schema-only=\"false\" class=\"wp-block-aioseo-faq\" id=\"aioseo-what-is-a-good-keyword-density\"><h3 class=\"aioseo-faq-block-question\">What is a good keyword density?<\/h3><div class=\"aioseo-faq-block-answer\">\n<p>There's no definitive &#8220;good&#8221; keyword density, but 1-2% is generally accepted by SEO professionals as an acceptable target. Instead of fixating on a specific percentage, focus on using your keywords naturally with your content. This approach will help you create content that is both informative and SEO-friendly.<\/p>\n<\/div><\/div>\n\n\n\n<div data-schema-only=\"false\" class=\"wp-block-aioseo-faq\" id=\"aioseo-what-keyword-density-is-too-high\"><h3 class=\"aioseo-faq-block-question\">What keyword density is too high?<\/h3><div class=\"aioseo-faq-block-answer\">\n<p>There's no hard-and-fast rule for what keyword density is too high. But in general, if you find you're over 2%, it might be good to revisit your content. As long as you're not keyword stuffing, you should be fine.<\/p>\n<\/div><\/div>\n\n\n\n<div data-schema-only=\"false\" class=\"wp-block-aioseo-faq\" id=\"aioseo-does-keyword-density-matter-for-seo\"><h3 class=\"aioseo-faq-block-question\">Does keyword density matter for SEO?<\/h3><div class=\"aioseo-faq-block-answer\">\n<p>Keyword density is no longer a ranking factor. Modern search engines algorithms are sophisicated enough to understand the context of a web page and how it aligns with search intent without relying on keyword frequency. Instead, focus on creating valuable, informative content that naturally incorporates relevant keywords.<\/p>\n<\/div><\/div>\n\n\n\n<div data-schema-only=\"false\" class=\"wp-block-aioseo-faq\" id=\"aioseo-how-can-i-calculate-keyword-density\"><h3 class=\"aioseo-faq-block-question\">How can I calculate keyword density?<\/h3><div class=\"aioseo-faq-block-answer\">\n<p>You can calculate keyword density by using the following formula: Keyword Density = (Number of Keyword Occurrences \/ Total Word Count) * 100.<\/p>\n<\/div><\/div>\n\n\n\n<div data-schema-only=\"false\" class=\"wp-block-aioseo-faq\" id=\"aioseo-how-can-i-reduce-keyword-density\"><h3 class=\"aioseo-faq-block-question\">How can I reduce keyword density?<\/h3><div class=\"aioseo-faq-block-answer\">\n<p>If your keyword density is too high, incorporate variations of your target keyword. Using related keywords will help you ensure comprehensive topic coverage and improve your on-page SEO.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts\">Final Thoughts<\/h2>\n\n\n\n<p>Keyword density used to help websites rank, but its importance has diminished significantly since then. While it's essential to use relevant keywords, obsessing over exact percentages is counterproductive. Modern search engines prioritize high-quality content that provides genuine value to users.<\/p>\n\n\n\n<p>Focus your efforts on creating engaging, informative content that naturally incorporates keywords. By understanding your target audience and their search intent, you can produce content that ranks well without resorting to outdated tactics like keyword stuffing.<\/p>\n\n\n\n<p><strong>Further reading:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/lowfruits.io\/blog\/seo-secrets\/\" title=\"9 SEO Secrets to Unlock Higher Traffic & Revenue\">9 SEO Secrets to Unlock Higher Traffic & Revenue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lowfruits.io\/blog\/find-competitors-keywords\/\" title=\"How to Find Competitors' Keywords (& Outrank Them!)\">How to Find Competitors' Keywords (& Outrank Them!)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lowfruits.io\/blog\/improve-organic-ctr\/\" title=\"7 Tips to Improve Your Organic Clickthrough Rate (CTR)\">7 Tips to Improve Your Organic Clickthrough Rate (CTR)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>What Is Keyword Density? Keyword density is a metric used in SEO to measure the frequency of a specific word or phrase within a piece of text. It&#8217;s calculated as a percentage, representing the number of times a keyword appears compared to the total word count. For example, if a keyword appears 10 times in [&hellip;]<\/p>\n","protected":false},"author":248,"featured_media":2357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"am_check_title_format":true,"am_check_permalink_format":true,"am_check_check_categories":true,"am_check_image_links_new_tab":true,"am_check_links_new_tab":true,"am_check_flifdn_i_zdilyghwmc3q":true,"am_check_bw5lhchtaays6phnuxaab":true,"am_check_7xjfkeyllswtlb8m4geli":true,"am_check_mmpyavkpnvqakyoa0pswp":true,"am_check_nwzd0q2luski4upg5xkib":true,"am_check_phrpfzy7iv6_4sb6gtmfe":true,"am_check_dt_uokjr34nmlp5i4mai5":true,"am_check_ck0ix72zhwrmtntdo09mi":true,"am_check_m0uc7nzckg1x33rffydya":true,"am_check_joaqzpt1pujl4bkkyurpx":true,"am_check_wmavsh39a3yxl49ptxfe7":true,"am_check_v_r5yh0urz2icvtljws0m":true,"am_check_00ob2jv86fnniwqec_pzr":true,"footnotes":""},"categories":[131],"tags":[96],"class_list":["post-2219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seo","tag-keyword-density"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/posts\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/users\/248"}],"replies":[{"embeddable":true,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/comments?post=2219"}],"version-history":[{"count":4,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":6232,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/posts\/2219\/revisions\/6232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/media\/2357"}],"wp:attachment":[{"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/media?parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/categories?post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lowfruits.io\/wp-json\/wp\/v2\/tags?post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}